{"id":785,"date":"2023-08-23T14:00:04","date_gmt":"2023-08-23T06:00:04","guid":{"rendered":"https:\/\/redefinedphysio.com\/?page_id=785"},"modified":"2026-07-09T21:04:02","modified_gmt":"2026-07-09T13:04:02","slug":"physiotherapys-treatment-scenario","status":"publish","type":"page","link":"https:\/\/redefinedphysio.com\/index.php\/physiotherapys-treatment-scenario\/","title":{"rendered":"How do we help"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"785\" class=\"elementor elementor-785\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b69b2a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b69b2a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5186ea\" data-id=\"e5186ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22c9bce elementor-widget elementor-widget-heading\" data-id=\"22c9bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Do <span style=\"color:#E7704E\">We<\/span> Help<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d292ba elementor-widget elementor-widget-text-editor\" data-id=\"3d292ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explore common injury cases and discover how our expert treatments promote effective recovery and lasting wellness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c62c169 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c62c169\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-be615b0\" data-id=\"be615b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aab44da elementor-widget elementor-widget-image\" data-id=\"aab44da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/acl-rehab-1024x683.png\" class=\"attachment-large size-large wp-image-3391\" alt=\"acl rehab\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/acl-rehab-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/acl-rehab-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/acl-rehab-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/acl-rehab.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"acl rehab - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f654b1 elementor-widget elementor-widget-heading\" data-id=\"9f654b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ACL Rehab<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba24f11 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ba24f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/acl-rehab\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7b0eeed\" data-id=\"7b0eeed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ac099e elementor-widget elementor-widget-image\" data-id=\"2ac099e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/Achilles-Tendinitis-1024x683.png\" class=\"attachment-large size-large wp-image-3392\" alt=\"\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/Achilles-Tendinitis-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/Achilles-Tendinitis-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/Achilles-Tendinitis-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/Achilles-Tendinitis.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"Achilles Tendinitis - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d891371 elementor-widget elementor-widget-heading\" data-id=\"d891371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Achilles Tendinitis<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24fc2ba elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"24fc2ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/ankle-tendinitis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d1f3221\" data-id=\"d1f3221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e68ea2 elementor-widget elementor-widget-image\" data-id=\"9e68ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-sprain-1024x683.png\" class=\"attachment-large size-large wp-image-3438\" alt=\"ankle sprain\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-sprain-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-sprain-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-sprain-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-sprain.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"ankle sprain - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a8c09 elementor-widget elementor-widget-heading\" data-id=\"03a8c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ankle Sprain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7bca0d elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f7bca0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/ankle-sprain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-dfbc2bf\" data-id=\"dfbc2bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2247a75 elementor-widget elementor-widget-image\" data-id=\"2247a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-foot-fracture-1024x683.png\" class=\"attachment-large size-large wp-image-3437\" alt=\"ankle foot fracture\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-foot-fracture-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-foot-fracture-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-foot-fracture-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/ankle-foot-fracture.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"ankle foot fracture - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a66b3eb elementor-widget elementor-widget-heading\" data-id=\"a66b3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ankle\/Foot Fracture<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d9df53 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1d9df53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/ankle-fracture-foot-fracture\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9f23af elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"f9f23af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-134b661\" data-id=\"134b661\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23210e1 elementor-widget elementor-widget-image\" data-id=\"23210e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/back-pain-1024x683.png\" class=\"attachment-large size-large wp-image-3439\" alt=\"back pain\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/back-pain-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/back-pain-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/back-pain-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/back-pain.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"back pain - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9478394 elementor-widget elementor-widget-heading\" data-id=\"9478394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Back Pain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a43f6c2 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a43f6c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/back-pain-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c0b4789\" data-id=\"c0b4789\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b26c8f1 elementor-widget elementor-widget-image\" data-id=\"b26c8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/bunion-1024x683.png\" class=\"attachment-large size-large wp-image-3455\" alt=\"bunion\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/bunion-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/bunion-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/bunion-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/bunion.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"bunion - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a00859a elementor-widget elementor-widget-heading\" data-id=\"a00859a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bunion<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cff387 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2cff387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/bunion-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-85e99a1\" data-id=\"85e99a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc926ea elementor-widget elementor-widget-image\" data-id=\"fc926ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/flat-foot-1024x683.png\" class=\"attachment-large size-large wp-image-3457\" alt=\"flat foot\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/flat-foot-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/flat-foot-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/flat-foot-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/flat-foot.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"flat foot - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aaa2ec elementor-widget elementor-widget-heading\" data-id=\"1aaa2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Flat Foot<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5d95b elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3b5d95b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/flat-foot-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-359215b\" data-id=\"359215b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9a3f6 elementor-widget elementor-widget-image\" data-id=\"1b9a3f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/femur-fracture-1024x683.png\" class=\"attachment-large size-large wp-image-3456\" alt=\"femur fracture\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/femur-fracture-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/femur-fracture-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/femur-fracture-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/femur-fracture.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"femur fracture - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-567c86f elementor-widget elementor-widget-heading\" data-id=\"567c86f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Femur Fracture<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9f38c elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2e9f38c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/femur-fracture-post-surgery\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7b636e elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"a7b636e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ab68fb1\" data-id=\"ab68fb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1e8284 elementor-widget elementor-widget-image\" data-id=\"b1e8284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/06\/frozen-shoulder-1024x683.png\" class=\"attachment-large size-large wp-image-3368\" alt=\"frozen shoulder\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/06\/frozen-shoulder-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/06\/frozen-shoulder-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/06\/frozen-shoulder-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/06\/frozen-shoulder.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"frozen shoulder - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16fcbd elementor-widget elementor-widget-heading\" data-id=\"f16fcbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Frozen Shoulder<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb779b5 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"eb779b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/frozen-shoulder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-40a29dc\" data-id=\"40a29dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b05e0b elementor-widget elementor-widget-image\" data-id=\"9b05e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/hamstrings-strain-1024x683.png\" class=\"attachment-large size-large wp-image-3473\" alt=\"hamstrings strain\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/hamstrings-strain-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/hamstrings-strain-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/hamstrings-strain-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/hamstrings-strain.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"hamstrings strain - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec41b4 elementor-widget elementor-widget-heading\" data-id=\"2ec41b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hamstrings Strain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16f36e elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b16f36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/hamstrings-strain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-050cce3\" data-id=\"050cce3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e08a5e elementor-widget elementor-widget-image\" data-id=\"1e08a5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/knee-OA-knee-arthritis-1024x683.png\" class=\"attachment-large size-large wp-image-3474\" alt=\"knee OA knee arthritis\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/knee-OA-knee-arthritis-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/knee-OA-knee-arthritis-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/knee-OA-knee-arthritis-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/knee-OA-knee-arthritis.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"knee OA knee arthritis - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19dc300 elementor-widget elementor-widget-heading\" data-id=\"19dc300\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Knee OA \/ Knee Arthritis<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd683b elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"dbd683b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/knee-oa-knee-arthritis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c3f1d9a\" data-id=\"c3f1d9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8bc15b elementor-widget elementor-widget-image\" data-id=\"a8bc15b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/leg-day-workout-1024x683.png\" class=\"attachment-large size-large wp-image-3485\" alt=\"leg day workout\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/leg-day-workout-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/leg-day-workout-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/leg-day-workout-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/leg-day-workout.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"leg day workout - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96504e9 elementor-widget elementor-widget-heading\" data-id=\"96504e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Leg Day Workout<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c691235 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c691235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/leg-day-workout\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9eabeb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"9eabeb8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bee1c58\" data-id=\"bee1c58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f79ce8 elementor-widget elementor-widget-image\" data-id=\"5f79ce8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/neck-pain-1024x683.png\" class=\"attachment-large size-large wp-image-3486\" alt=\"neck pain\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/neck-pain-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/neck-pain-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/neck-pain-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/neck-pain.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"neck pain - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2bae7 elementor-widget elementor-widget-heading\" data-id=\"dc2bae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Neck Pain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-951b2a2 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"951b2a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/neck-pain-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b1dba1f\" data-id=\"b1dba1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3e703a elementor-widget elementor-widget-image\" data-id=\"f3e703a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/plantar-fasciitis-1024x683.png\" class=\"attachment-large size-large wp-image-3487\" alt=\"plantar fasciitis\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/plantar-fasciitis-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/plantar-fasciitis-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/plantar-fasciitis-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/plantar-fasciitis.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"plantar fasciitis - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f063e76 elementor-widget elementor-widget-heading\" data-id=\"f063e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Plantar Fasciitis<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa66ad elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6fa66ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/plantar-fasciitis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5475759\" data-id=\"5475759\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5351f8d elementor-widget elementor-widget-image\" data-id=\"5351f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/scoliosis-1024x683.png\" class=\"attachment-large size-large wp-image-3510\" alt=\"scoliosis\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/scoliosis-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/scoliosis-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/scoliosis-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/scoliosis.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"scoliosis - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca84c5 elementor-widget elementor-widget-heading\" data-id=\"2ca84c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Scoliosis<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46a3667 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"46a3667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/scoliosis\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6ed2100\" data-id=\"6ed2100\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1919546 elementor-widget elementor-widget-image\" data-id=\"1919546\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tfcc-1024x683.png\" class=\"attachment-large size-large wp-image-3512\" alt=\"tfcc\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tfcc-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tfcc-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tfcc-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tfcc.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"tfcc - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a24e2 elementor-widget elementor-widget-heading\" data-id=\"67a24e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TFCC<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c42ac elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"19c42ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/tfcc\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b4a3d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2b4a3d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b2b4542\" data-id=\"b2b4542\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e39774 elementor-widget elementor-widget-image\" data-id=\"6e39774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tennis-elbow-1024x683.png\" class=\"attachment-large size-large wp-image-3511\" alt=\"tennis elbow\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tennis-elbow-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tennis-elbow-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tennis-elbow-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tennis-elbow.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"tennis elbow - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee05d8 elementor-widget elementor-widget-heading\" data-id=\"1ee05d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tennis Elbow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6800843 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6800843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/tennis-elbow\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ab19f9f\" data-id=\"ab19f9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3e8c6a elementor-widget elementor-widget-image\" data-id=\"c3e8c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tmj-1024x683.png\" class=\"attachment-large size-large wp-image-3513\" alt=\"tmj\" srcset=\"https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tmj-1024x683.png 1024w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tmj-300x200.png 300w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tmj-768x512.png 768w, https:\/\/redefinedphysio.com\/wp-content\/uploads\/2026\/07\/tmj.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"tmj - RE:defined Physiotherapy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a848ff8 elementor-widget elementor-widget-heading\" data-id=\"a848ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TMJ<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7803d42 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7803d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/redefinedphysio.com\/index.php\/tmj\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b366e2d elementor-invisible\" data-id=\"b366e2d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b97d3fd elementor-invisible\" data-id=\"b97d3fd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b95bfe5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b95bfe5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8952a2f\" data-id=\"8952a2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How Do We Help Explore common injury cases and discover how our expert treatments promote effective recovery and lasting wellness. ACL Rehab Learn more Achilles Tendinitis Learn more Ankle Sprain Learn more Ankle\/Foot Fracture Learn more Back Pain Learn more Bunion Learn more Flat Foot Learn more Femur Fracture Learn more Frozen Shoulder Learn more &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/redefinedphysio.com\/index.php\/physiotherapys-treatment-scenario\/\"> <span class=\"screen-reader-text\">How do we help<\/span> Read More 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